Feel the Music and Dance like No one is Watching

This morning as I played the piano, I experimented with experiencing the music in my body inspired by Touch the Sound (an absolutely amazing documentary about Evelyn Glennie), which might be my favorite movie. When I really pay attention, I feel the notes vibrate along my spine and into the center of my body going up as the notes went up and down as notes went done. The lowest note on the piano was at the lowest point on my spine. This is simply amazing. The top few notes on the piano I'm playing are not sounding real notes, but the top note that had a pure tone resonated above my third eye. Could it be that the piano has the range of our chakra system?


I looked up Touch the Sound on You Tube to post the revelant part and the whole movie is there. I also found this--a TED show on Evelyn Glennie--that I've decided to post instead. She is simply amazing, one of my heros.




This afternoon, we played around with a bellydance DVD and the put on music and danced free-style bellydance. My little dancer is simply amazing.




Some wonderful things occured in my life today. I have much to be grateful for, yet my mind is heavy with old belief and the habit of negativity. I think it is the same as usual but now feels unbearably heavy. At times this inspires me to use the tools I've been guided to to change my thinking. I belive this is a time of clearing on fundamental level. In eating living foods my body is clearing toxicity and the rest of my life is ready to clear also. So my own negative beliefs are in my face ready to be dealt with. Thank you. All is so Perfect.

I finished one tape's worth of Arnold Patent and got to listen to it while I played in the kitchen this evening. I filled another load in the dehydrator with sprouted buckwheat apple cinnamon granola and butternut squash cookies.

....and more about watermelon rind...it is absolutely delicious cut up with just a bit of dressing (mine Olive oil, apple cider vinegar, a bit of agave syrup and a bit of salt) and sea salt. Absolutely divine and it feels so vital. I've been eating it all afternoon and I can't wait to cut into the next watermelon so I can eat the rind. Ha ha.