I've been ordering workout videos from the library that are dance oriented (e.g Sizzling Salsa, Ballroom Body Blast, Tahiatian Hip Hop etc) and trying them out. It's been really hot and since swim team is over for the year I haven't been working out at the community center. So far Jazz and I have loved one of them-- The Goddess Workout: Intro to Bellydance. Jazz did the whole thing with me. She also led me in a workout of her own design.
My workout instructor
I've still been doing a lot of spiritual work but as I've been writing blog posts after the fact, I write about what I have pictures of. I'm feeling called to explore EFT. I've started playing with it a bit from stuff I found on the Web and have ordered books from the library. It's not something that has called me before but makes perfect sense right now. I am totally ready to move into a new glorious life but....I find myself stuck mostly by habitual thought. I'm ready for a steamroller.
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